Daily Consumption of Red Caviar Vostochny Bereg / Bering Seafood will Replace Synthetic Vitamins with Omega
Apathy and depression, frequent colds, allergic rashes, increased blood pressure, memory impairment, joint and muscle pain, autoimmune and cardiovascular diseases, hormonal disorders - a whole set of problems in our body is caused by a lack of omega-3 fatty acids. They are not synthesized in the right quantities in the human body but are vital for maintaining health. To date, 11 omega-3 polyunsaturated fatty acids are known, the most important of which are: Alpha-linolenic acid (ALA) - reduces the risk of cardiovascular diseases: arrhythmia, thrombosis, atherosclerosis, and high blood pressure. Docosahexaenoic acid (DHA) - plays a primary role in forming the nervous system. It is included in the brain's gray matter, cell membranes, and retina. Eicosapentaenoic acid (EPA) - activates the immune system, stimulates the regeneration of cell membranes, and improves the absorption of fats in the digestive tract. As early as the 1930s, omega-3 polyunsaturated fatty acids were k